Krista's love for yoga developed slowly as she began to feel the power of the practice in her life.  Decades of sports left her with injuries, osteoarthritis, and a tight, imbalanced body. Krista found the physically challenging yoga postures and the relaxing mindfulness unlike anything she had ever experienced. This healing practice awakened her to her own consciousness, reduced pain, and increased ease and skillfulness in her life. 

Krista is professionally trained in the Vinyasa flow style with the maximum amount of education one can receive under the educational designation through Yoga Alliance (Experienced, Registered Yoga Teacher with well over 500 hours in formal training. E-RYT-500) and continues now to study yoga, physical therapy, philosophy, as a life-long student who wants to help her students find ease in their bodies and the true self who lies within. Krista is committed to sharing the love and healing one can enjoy on the path of yoga.

Krista loves to serve young people with yoga and volunteered to teach yoga in her kids’ classrooms and also co-directed the Mindful Movement program for the Solana Beach School District. She has also led stress awareness and reduction workshops for young men and women in Teen Volunteers in Action and for The Charity League of North County.

Krista has been designing private gardens for discerning clients in the North County Coastal area, Rancho Santa Fe, and La Jolla since 2000.

Check out gardensR4people.com.

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“Out beyond ideas of wrong doing
and right doing there is a field.
I’ll meet you there.
When the soul lies down in that grass
the world is too full to talk about. ”
— Rumi