Welcome to Yoga and Retreats with Krista. I’m glad you’re here.
I’m an experienced yoga teacher with the highest qualifications available.
I love to practice and study yoga and share it with my students.
The spiritual journey is one of constant transformation. In order to grow, you must give up the struggle to remain the same, and learn to embrace change at all times....Real transformation begins when you embrace your problems as agents for growth. Michael Singer, The Untethered Soul
