PRIVATE AND SEMI-PRIVATE YOGA

Krista believes yoga is for everyone. Her private classes meet the practitioner or group where they are and support each person accordingly. She has broad and extensive training in a wide variety of various practices such as vinyasa, restorative , meditation, yin, self myo-fascial release, pranayama (including the “Wim Hof Method”), and meditation. North County is a yoga mecca and she has been fortunate to receive training from many experienced teachers.

A private or semi-private practice may be for you if you want to:

• try yoga with an experienced guide and not get hurt

• work around physical limitations

• practice privately with friends without corporate studio vibes

• save money

• practice when you choose

• avoid being pressured into a membership

• celebrate a birthday, or other special occasion mindfully

• give the gift of yoga to someone special

  $150/hour in the convenience of your own home. $250/hour weekends and holidays or in Krista’s private outdoor covered studio.

  Contact Krista to schedule a personal session for yourself, a loved one, or a group of friends. (858)922-1518